Lose weight fast – is it really effective?


Do crash diets really keep what they promise - and how long-term is the weight loss success?
Do crash diets really keep what they promise – and how long-term is the weight loss success? © Carolin West

High weight loss within a very short time – crash diets work with this promise. The Thonon diet is particularly radical. You can find out here whether this is recommended.

Especially when summer vacation is approaching, many people try to lose a few extra pounds. After all, everyone wants to present themselves in their best form in a bikini, bathing suit or swimming trunks.

What is a crash diet?

This is how the Thonon diet works

Are Crash Diets Healthy?



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Definition and options for the metabolic diet with nettle tea & Co., Gütsel Online, OWL live
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