Without any heavy sport: Sandra and René lost 111 kilos together | life & knowledge


19 years ago, Sandra Rauch (39) met and fell in love with her future husband. At that time, the financial adviser weighed 63 kilos. René (46) already weighed 140 kilograms.

In 2008 the couple married. At the wedding, the HR officer weighed 167 kilos – Sandra also gained weight over the years.

“I was 83 kilograms when we got married. We are absolute epicureans. Especially when eating,” says Sandra. But with the food came René’s health problems.

In BILD, Sandra and René talk about the setbacks they had to cope with and how the couple managed to lose 111 kilos together with light workouts.

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