Ex-keeper Olivier Klose reveals his five weight loss tricks

Oli Klose from Unna is a junior coach and was a successful keeper. The 50-year-old has now lost weight rapidly and explains his tips. © Thorsten Teimann

Oli Klose from Unna is well known on the local sports fields. And what is striking compared to before: The 50-year-old has lost a lot of weight. He gave us his five most important tips.

Olivier Klose has always been sporty. The trained keeper from Unna played at a high level and, after his active career, is involved as a coach for young footballers. A lifestyle that was not always healthy, combined with a good deal of stress, had an effect on his body. But then he lost weight – significantly.

After an injury, Oli Klose moved to the sidelines

Rowing uses 85 percent of all body muscles

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