How often should you change your socks?

There should be people who actually wear socks change several times a day. But does it even make sense – is it enough to put on a new pair after a day or two?

Here’s how often you should change your socks

Socks should be changed daily, this is the recommendation. But it doesn’t matter if you take your socks off first after two days replace with a new pair. These questions are very important:

  • Do you exercise a lot?
  • Do your feet sweat easily or even tend to sweat?
  • Are you sweating a little?
  • Do you travel a lot in your daily life?

This is what happens when you don’t change your socks

If you exercise a lot, sweat easily, or spend all day in shoes, you should change your socks daily. A warm, humid environment can do otherwise Encourage conditions such as athlete’s foot and toenail fungus or sweaty feet. You’re also doing your shoes a disservice if you rarely change your socks as an active person. The smell of the feet also moves to the soles of the shoes. Stinky shoes is a consequence. The problem: often even home remedies do not help with unpleasant odor.

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