Save on fruit and vegetables: 4 tips to shop for less


You’ll definitely notice it in your wallet: Groceries keep getting more expensive! Fresh food is especially expensive. However, with a few tricks you can with fruits and to buy vegetables save anyway. We’ll tell you how it’s done.

This saves you money when buying fruits and vegetables

Buying vegetables: why does food keep getting more expensive?

There are a number of reasons why groceries are getting more expensive right now. One of them, of course war against Ukrainewhich stop production and delivery bottleneck leads

However, energy, fertilizer and feed costs have increased dramatically as a consumer center explained. Labor shortages and minimum wages also make personnel costs more expensive. There is no threat of food shortage either Buying hamsters is completely unnecessary, according to Consumer Center. Instead, you can save money by shopping around.

Read on: Here’s how you can save money when shopping – 6 tricks to spend less every day.

4 tips to help you save when shopping

Anyone who goes to the mall from filled shelves full of colorful fruits and vegetables seduced, will not really save. Therefore, if you want to buy fruits and vegetables, follow these 4 tips.

1. Write a shopping list

Think about it against buy exactly what you want to buy. Are you still undecided about what you want to prepare, or have you already? specific recipe in mind? Write down your ideas. If in doubt, you can compare prices and make a decision on the spot.

However, if you go shopping indiscriminately and only follow your appetite leaves, will not save for purchases. Instead, there is a risk that things will end up in your shopping cart that you no longer need at the end of the day.

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2. Buy only seasonal fruits and vegetables

A tip that also ensures sustainable shopping: take only seasonal fruits and vegetables with you. You have not only shorter transport routes lag behind because seasonal vegetables usually come from the region or at least from our neighboring countries. First of all, it’s cheaper.

put you a A seasonal calendar where you can see what fruits and vegetables are growing right now. Buying strawberries in the winter is not only not organic, but also incredibly expensive. Apples, on the other hand, are available year-round because they are stored. Rely on seasonal fruits and vegetables doesn’t mean give up. Instead, you live more in harmony with nature.

Low sugar fruits
If you pay attention to what goes into the retail chain, you can save a lot. Photo: IMAGO / Addictive Stock

3. Compare prices at the weekly market

Personally, I like to buy my vegetables at the weekly markets. There you not only get to know new varieties, but you can also get information directly from the manufacturer Preparation tips get – you can also save a lot on your purchase if you compare prices.

Also, the goods offered there are from the region, often raw and most importantly fresher, than from the supermarket shelf. You will quickly notice which racks are more expensive and where you can really save.

Read on: Weekly market prices: This is why you pay less here than in the supermarket

4. Use frozen products

If fresh fruits and vegetables are too expensive for you, you can with a clear conscience enabled frozen goods To back off. But make sure you do no artificial additives is or was, for example, sugar.

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Frozen goods are usually frozen immediately after harvest, so they still contain many important vitamins and minerals. Also, compared to fresh food, it is harvested only when it is really ripe. Especially in winter, frozen products are a cheap and safe alternative.

Bottom line: Buying fruits and vegetables doesn’t have to be expensive

As you can see, you don’t have to dig deep into your wallet to buy fruits and vegetables. With a few tips, you can save on shopping and expand your diet at the same time.

It’s important: Just because groceries are getting more expensive right now, you shouldn’t panic or eat only cheap pre-made items. Fruits and vegetables should be a large part of your diet. And with the tips above, it all becomes accessible.

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