Bougiourdi: Easy Greek casserole recipe

Bougiourdi is a simple but flavorful casserole from Greece. Traditionally, it only consists of feta, tomatoes and spices. You can find out here how you can prepare the hearty appetizer yourself at home.

Bougiourdi is one of the most popular vegetarian appetizers of Greek cuisine. The shopping list for the tomato and feta casserole is manageable – it is mainly spices and high-quality ingredients that ensure an intense taste. It is therefore best to prepare bougiourdi in summer, when you are fresh tomatoes get from regional cultivation.

When it comes to dairy products in particular, you should also value organic quality in addition to regional origin. This is how you support companies that more species-appropriate animal husbandry operate than is usual in conventional agriculture. It is also best to buy plant-based ingredients with an organic seal if you want to avoid harmful residues. In organic farming, for example, there are chemical-synthetic ones pesticides forbidden. The seals of stand for particularly strict guidelines Demeter, organic land or natural land.

Recipe: Traditional Greek Bougiourdi

Bougiourdi is a popular Greek appetizer.
Bougiourdi is a popular Greek appetizer.
(Photo: CC0 / Pixabay / Mylene2401)

Bougiourdi (Greek casserole with feta and tomatoes)

  • Preparation: approx. 10 minutes
  • Cooking/baking time: approx. 20 minutes
  • Crowd: 2 Serving