Hearty recipe for vegetarian potato goulash


Appetite for hearty goulash, but no desire for meat? Then try our recipe for irresistible potato goulash!

If you really fancy a hearty meal in winter, you might think of goulash first. The ragout is particularly popular because it is so tender and flavorful. But goulash is one of the meat dishes par excellence.

A vegetarian alternative comes with the potato goulash. Instead of beef, potatoes are boiled until soft and seasoned like normal goulash. So you get the delicate, spicy taste even without meat.

In the video: In the video: SOS for cooking breakdowns – this is how you save your dish!

video from Aischa Butt

Recipe for vegetarian potato goulash

Potatoes are rich in carbohydrates, protein and other minerals. Because they consist largely of water, they are low in calories, but still fill you up for a long time. They are also good for our intestinal flora. The perfect alternative!

Also read: Fasolada: This Greek bean stew is really filling and tastes great!

Ingredients for approx. 4 servings:

  • 800 grams of potatoes
  • 500 ml vegetable broth
  • 2-3 onions
  • 2 cloves of garlic
  • 50 grams of sour cream
  • 2 tbsp olive oil
  • 3 tbsp tomato paste
  • 2 teaspoons paprika powder, sweet or hot
  • Pepper salt
  • Parsely

And it’s this easy:

1. Peel the potatoes and cut into bite-sized pieces. Finely dice the onions and garlic cloves and sauté lightly in a saucepan with olive oil and tomato paste.

2. Add potatoes and steam briefly. Deglaze with vegetable broth and let the potatoes simmer for about 20 minutes with the lid closed.

READ
The recipe for Michi Brandl's favorite dish

Also read: Best Ground Beef Pizza Soup Recipe: It’s ready in just 20 minutes!

3. Season the potato goulash and add more or less spiciness to taste. Wash and chop the fresh parsley and garnish the potato goulash with it.

NEWS
LETTERS

News, tips and trends… we have many exciting topics for you!

We wish you a lot of fun cooking! You are welcome to send us a photo of the result on Instagram or Facebook – we look forward to it!

Source link

Previous DER SPIEGEL - Program update
Next Ukrainian paratroopers showed how they destroy the Russians near Bakhmut (video) — tsn.ua