Recipe: Vanessa Mai has this fitness bowl with oatmeal for breakfast


For breakfast it can be something special. So how about a fitness bowl that is colorful and puts you in a good mood – and is healthy on top of that? The recipe comes from singer Vanessa Mai, she explains: “Health is my top priority. I listen to my body, do fitness workouts every day. But relaxation phases, a balanced diet based on whole foods and collagen as a supplement are also part of it for me.” That is why she enriches her fitness bowl with collagen powder, which is said to improve the elasticity of the hair, skin, nails and joints.

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