Recipe “Vegan Chocolate Mousse with Mango” | – Guide

Ingredients for the mousse:

Put the silken tofu in a container and briefly puree with a hand blender. Whip the cream with the cream stiffener until creamy. Divide the chocolate into pieces and melt in a water bath.

Gradually add the melted chocolate to the tofu and stir gently. Then fold in the cream in portions. Chop the mace very finely. Wash the citrus fruits thoroughly and grate part of the peel. Season the chocolate mass with the zest and the nutmeg. If desired, sweeten with a little maple syrup or brown sugar.

Put the mousse au chocolat in the fridge and let it cool down.

Ingredients for fruit and decoration:

Peel mangoes and cut the flesh into small cubes. Halve half of the passion fruit and scoop out the inside. Split the vanilla pod and scrape out the pulp. Put the mango and passion fruit in a bowl and mix. Add the vanilla pulp, the scraped-out vanilla bean and some sugar. Set aside in the fridge.

Put the cashew nuts in a pan and toast them lightly. Add maple syrup and mix with the cashew nuts. Caramelize everything briefly, then put the nuts on baking paper, spread them out a bit and leave to cool. Halve the other half of the passion fruit and press the cut side in brown sugar. Caramelize the sugared surface with a kitchen Bunsen burner until golden brown or roast briefly in a pan.


Pour the chocolate mixture into glasses. Add 1 portion of marinated mango cubes to each. Scatter the caramelized cashew nuts on top. If you like, you can roughly chop the cashew nuts beforehand. Place a caramelized half passion fruit and garnish the mousse au chocolat with basil leaves.

Snickers Dates: Vegan recipe with peanuts and chocolate

Additional information:

dr  Matthias Riedl (left) and Tarik Rose (right) © NDR/dmfilm/Florian Kruck

Eat better! | broadcast date | 05/08/2022

Strawberry curd cake on a cake stand.  © NDR Photo: Claudia Timmann
A glass mug with chocolate mousse, diced mango and half a passion fruit © NDR Photo: Florian Kruck
Yoghurt cream with citrus fruits served on a plate.  © NDR Photo: Florian Kruck
Mecklenburg jelly as a raw food variant served on a plate.  © NDR/megaherz GmbH Photo: Thomas Steigler
A red wine burger arranged on a plate.  © NDR/megaherz GmbH
Plum pancakes with sour cream served on a plate.  © NDR/megaherz GmbH
Kaiserschmarrn with goat's milk ice cream on red fruit jelly © NDR/megaherz GmbH
White chocolate mousse served with orange fillets and mint on a plate.  © NDR Photo: Florian Kruck
A casserole dish with baked apple crumbs © NDR Photo: Tarik Rose

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